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Feeling Stressed and Unproductive? A Field Evaluation of a Therapy-Inspired Digital Intervention for Knowledge Workers

https://doi.org/10.1145/3609330
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What this work says

Outgoing claims: the papers this work cites, builds on, or argues with.

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MindSpace: A Cognitive Behavioral Therapy Game for Treating Anxiety Disorders in Children
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The Socratic Method in Cognitive Behavioural Therapy: A Narrative Review
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Work-Life Boundaries and Well-Being: Does Work-to-Life Integration Impair Well-Being through Lack of Recovery?
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The Complexity of the Relation between Fear of Failure and Procrastination
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Procrastination, Emotion Regulation, and Well-Being
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Checking email less frequently reduces stress
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Computers in talk-based mental health interventions
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Systematic review of the Hawthorne effect: New concepts are needed to study research participation effects
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Overcome procrastination: Enhancing emotion regulation skills reduce procrastination
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I forgive myself, now I can study: How self-forgiveness for procrastinating can reduce future procrastination
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Cognitive Behavioral Therapy for Eating Disorders
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The effects of acute work stress and appraisal on psychobiological stress responses in a group office environment
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CHANGING CORE BELIEFS WITH THE CONTINUUM TECHNIQUE
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Work, Identity and Self: How We Are Formed by The Work We Do
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Introduction to special issue on burnout and health
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The role of stress mindset in shaping cognitive, emotional, and physiological responses to challenging and threatening stress
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Conspicuous Consumption of Time: When Busyness and Lack of Leisure Time Become a Status Symbol
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MoodTracker: Monitoring collective emotions in the workplace
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Challenges and Gratitude: A Diary Study of Software Engineers Working From Home During Covid-19 Pandemic
inferredcites →https://doi.org/10.1109/icse.2015.334openalex-snapshot
Stuck and Frustrated or in Flow and Happy: Sensing Developers' Emotions and Progress
inferredcites →https://doi.org/10.1109/mprv.2017.18openalex-snapshot
Semi-Automated Tracking: A Balanced Approach for Self-Monitoring Applications
inferredcites →https://doi.org/10.1109/tse.2021.3087906openalex-snapshot
Emotions and Perceived Productivity of Software Developers at the Workplace
inferredcites →https://doi.org/10.1111/j.1467-842x.2001.tb00310.xopenalex-snapshot
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The cost of interrupted work
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How to evaluate technologies for health behavior change in HCI research
inferredcites →https://doi.org/10.1145/2207676.2207754openalex-snapshot
"A pace not dictated by electrons"
inferredcites →https://doi.org/10.1145/2207676.2208602openalex-snapshot
Engagement with online mental health interventions
inferredcites →https://doi.org/10.1145/2468356.2468437openalex-snapshot
Faceit
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Stress and multitasking in everyday college life
inferredcites →https://doi.org/10.1145/2598510.2598558openalex-snapshot
Taming data complexity in lifelogs
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Social networking use and RescueTime
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Taking 5
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'Don't Waste My Time'
inferredcites →https://doi.org/10.1145/2858036.2858262openalex-snapshot
Email Duration, Batching and Self-interruption
inferredcites →https://doi.org/10.1145/2858036.2858428openalex-snapshot
TimeAware
inferredcites →https://doi.org/10.1145/2858036.2858443openalex-snapshot
The Role of ICT in Office Work Breaks
inferredcites →https://doi.org/10.1145/2896338.2896360openalex-snapshot
Workplace Indicators of Mood
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Research contributions in human-computer interaction
inferredcites →https://doi.org/10.1145/3098279.3098526openalex-snapshot
Productive, anxious, lonely
inferredcites →https://doi.org/10.1145/3130930openalex-snapshot
OmniTrack
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Design Recommendations for Self-Monitoring in the Workplace
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Supporting Workplace Detachment and Reattachment with Conversational Intelligence
inferredcites →https://doi.org/10.1145/3173574.3173666openalex-snapshot
Effects of Individual Differences in Blocking Workplace Distractions
inferredcites →https://doi.org/10.1145/3173574.3173701openalex-snapshot
Time for Break
inferredcites →https://doi.org/10.1145/3290605.3300560openalex-snapshot
Conservation of Procrastination
inferredcites →https://doi.org/10.1145/3290605.3300697openalex-snapshot
Overcoming Distractions during Transitions from Break to Work using a Conversational Website-Blocking System
inferredcites →https://doi.org/10.1145/3290605.3300845openalex-snapshot
Understanding Personal Productivity
inferredcites →https://doi.org/10.1145/3313831.3376341openalex-snapshot
Understanding Client Support Strategies to Improve Clinical Outcomes in an Online Mental Health Intervention
inferredcites →https://doi.org/10.1145/3313831.3376586openalex-snapshot
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inferredcites →https://doi.org/10.1145/3313831.3376817openalex-snapshot
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inferredcites →https://doi.org/10.1145/3411764.3445670openalex-snapshot
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inferredcites →https://doi.org/10.1145/3411764.3445695openalex-snapshot
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inferredcites →https://doi.org/10.1145/3454122.3454124openalex-snapshot
The SPACE of Developer Productivity
inferredcites →https://doi.org/10.1145/3491102.3502027openalex-snapshot
Design of Digital Workplace Stress-Reduction Intervention Systems: Effects of Intervention Type and Timing
inferredcites →https://doi.org/10.1145/3491102.3517453openalex-snapshot
“I Didn’t Know I Looked Angry”: Characterizing Observed Emotion and Reported Affect at Work
inferredcites →https://doi.org/10.1145/3491102.3517603openalex-snapshot
What are you thinking?: Using CBT and Storytelling to Improve Mental Health Among College Students
inferredcites →https://doi.org/10.1145/985692.985715openalex-snapshot
A diary study of task switching and interruptions
inferredcites →https://doi.org/10.1177/030802260106400807openalex-snapshot
Occupational Therapy in Mental Health: Managing Stress and Burnout
inferredcites →https://doi.org/10.1177/1049731515577890openalex-snapshot
Acceptance and Commitment Therapy and Cognitive–Behavioral Therapy as Treatments for Academic Procrastination
inferredcites →https://doi.org/10.1177/1755738012471029openalex-snapshot
The key principles of cognitive behavioural therapy
inferredcites →https://doi.org/10.1186/1471-244x-13-312openalex-snapshot
Impact of a mobile phone and web program on symptom and functional outcomes for people with mild-to-moderate depression, anxiety and stress: a randomised controlled trial
inferredcites →https://doi.org/10.1186/s12991-015-0077-8openalex-snapshot
Integrating technology into cognitive behavior therapy for adolescent depression: a pilot study
inferredcites →https://doi.org/10.1191/1478088706qp063oaopenalex-snapshot
Using thematic analysis in psychology
inferredcites →https://doi.org/10.1300/j490v21n02_07openalex-snapshot
Workplace Stress
inferredcites →https://doi.org/10.1348/014466601164939openalex-snapshot
Efficacy of the Theory of Planned Behaviour: A meta‐analytic review
inferredcites →https://doi.org/10.1515/9780804768184openalex-snapshot
Busier Than Ever!
inferredcites →https://doi.org/10.1556/jba.2.2013.017openalex-snapshot
Workaholism: An overview and current status of the research
inferredcites →https://doi.org/10.2196/jmir.7583openalex-snapshot
Improving Employee Well-Being and Effectiveness: Systematic Review and Meta-Analysis of Web-Based Psychological Interventions Delivered in the Workplace
inferredcites →https://doi.org/10.2196/mental.7785openalex-snapshot
Delivering Cognitive Behavior Therapy to Young Adults With Symptoms of Depression and Anxiety Using a Fully Automated Conversational Agent (Woebot): A Randomized Controlled Trial
inferredcites →https://doi.org/10.2307/2666999openalex-snapshot
Psychological Safety and Learning Behavior in Work Teams
inferredcites →https://doi.org/10.3390/admsci12020050openalex-snapshot
Towards a Holistic Framework of Knowledge Worker Productivity
inferredcites →https://doi.org/10.3390/admsci12030090openalex-snapshot
Productivity in an Organizational Setting: A Systematic View of the Causalities at Work
inferredcites →https://doi.org/10.4088/jcp.18r12188openalex-snapshot
Computer-Assisted Cognitive-Behavior Therapy for Depression
inferredcites →https://doi.org/10.4108/icst.pervasivehealth.2014.255070openalex-snapshot
PopTherapy: Coping with Stress through Pop-Culture
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Engaging Crystallization in Qualitative Research
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The Transtheoretical Model of Health Behavior Change
inferredcites →https://doi.org/10.4324/9780203027813-16openalex-snapshot
Assessment and measurement of productivity
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How to Do Nothing: Resisting the Attention Economy
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Standard and Innovative Strategies in Cognitive Behavior Therapy

What points at this work

Incoming claims: where this work appears in other papers’ reference lists and arguments.

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Knowledge Workers in the Italian Regions
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Knowledge Workers and Regional Economic Disparities in Italy: A Data-Driven Analysis
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