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Effect of Novel, School-Based High-Intensity Interval Training (HIT) on Cardiometabolic Health in Adolescents: Project FFAB (Fun Fast Activity Blasts) - An Exploratory Controlled Before-And-After Trial

https://doi.org/10.1371/journal.pone.0159116
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Outgoing claims: the papers this work cites, builds on, or argues with.

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Fasting Time and Lipid Levels in a Community-Based Population
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Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis of Controlled and Non-Controlled Trials
inferredcites →https://doi.org/10.1007/s40279-014-0187-5openalex-snapshot
A Review of Adolescent High-Intensity Interval Training
inferredcites →https://doi.org/10.1007/s40279-015-0365-0openalex-snapshot
Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials
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Error Rates, Decisive Outcomes and Publication Bias with Several Inferential Methods
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inferredcites →https://doi.org/10.1016/j.metabol.2010.01.002openalex-snapshot
Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men
inferredcites →https://doi.org/10.1016/j.metabol.2015.05.016openalex-snapshot
Accumulating exercise and postprandial health in adolescents
inferredcites →https://doi.org/10.1016/j.pmedr.2015.11.001openalex-snapshot
Preliminary efficacy and feasibility of embedding high intensity interval training into the school day: A pilot randomized controlled trial
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inferredcites →https://doi.org/10.1080/02640410802334196openalex-snapshot
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Cross‐calibration of multi‐frequency bioelectrical impedance analysis with eight‐point tactile electrodes and dual‐energy X‐ray absorptiometry for assessment of body composition in healthy children aged 6–18 years
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Physical activity interventions: effects of duration and intensity
inferredcites →https://doi.org/10.1113/jphysiol.2011.224725openalex-snapshot
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A progressive shuttle run test to estimate maximal oxygen uptake.
inferredcites →https://doi.org/10.1136/bjsports-2014-094490openalex-snapshot
High-intensity interval training for improving health-related fitness in adolescents: a systematic review and meta-analysis
inferredcites →https://doi.org/10.1136/bmj.320.7244.1240openalex-snapshot
Establishing a standard definition for child overweight and obesity worldwide: international survey
inferredcites →https://doi.org/10.1136/bmj.a1655openalex-snapshot
Developing and evaluating complex interventions: the new Medical Research Council guidance
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Better reporting of interventions: template for intervention description and replication (TIDieR) checklist and guide
inferredcites →https://doi.org/10.1152/ajpheart.00360.2015openalex-snapshot
Two weeks of high-intensity interval training improves novel but not traditional cardiovascular disease risk factors in adolescents
inferredcites →https://doi.org/10.1152/japplphysiol.00416.2011openalex-snapshot
Effects of acute sprint interval cycling and energy replacement on postprandial lipemia
inferredcites →https://doi.org/10.1152/japplphysiol.00921.2011openalex-snapshot
Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes
inferredcites →https://doi.org/10.1152/japplphysiol.01028.2012openalex-snapshot
Acute high-intensity endurance exercise is more effective than moderate-intensity exercise for attenuation of postprandial triglyceride elevation
inferredcites →https://doi.org/10.1161/circulationaha.108.804146openalex-snapshot
Fasting and Nonfasting Lipid Levels
inferredcites →https://doi.org/10.1177/0009922814528038openalex-snapshot
The Feasibility of High-Intensity Interval Exercise in Obese Adolescents
inferredcites →https://doi.org/10.1177/1090198105282444openalex-snapshot
Data to Action: Using Formative Research to Develop Intervention Programs to Increase Physical Activity in Adolescent Girls
inferredcites →https://doi.org/10.1177/1559827609351234openalex-snapshot
The Influence of Exercise on Metabolic Syndrome in Youth: A Review
inferredcites →https://doi.org/10.1186/1471-2172-9-59openalex-snapshot
Evaluation of regression methods when immunological measurements are constrained by detection limits
inferredcites →https://doi.org/10.1186/1471-2458-13-498openalex-snapshot
High intensity interval running enhances measures of physical fitness but not metabolic measures of cardiovascular disease risk in healthy adolescents
inferredcites →https://doi.org/10.1186/1472-6823-9-1openalex-snapshot
Waist circumference and insulin resistance: a cross-sectional study of Japanese men
inferredcites →https://doi.org/10.1186/1472-6823-9-3openalex-snapshot
Extremely short duration high intensity interval training substantially improves insulin action in young healthy males
inferredcites →https://doi.org/10.1186/1479-5868-1-6openalex-snapshot
The relationship between physical fitness and clustered risk, and tracking of clustered risk from adolescence to young adulthood: eight years follow-up in the Danish Youth and Sport Study
inferredcites →https://doi.org/10.1186/s12966-015-0254-9openalex-snapshot
High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head?
inferredcites →https://doi.org/10.1249/01.mss.0000053702.03884.3fopenalex-snapshot
Validity and Reliability of Activity Measures in African-American Girls for GEMS
inferredcites →https://doi.org/10.1249/mss.0000000000000799openalex-snapshot
Low-Active Male Adolescents
inferredcites →https://doi.org/10.1249/mss.0b013e31818cb278openalex-snapshot
Progressive Statistics for Studies in Sports Medicine and Exercise Science
inferredcites →https://doi.org/10.1249/mss.0b013e318206476eopenalex-snapshot
Comparison of Accelerometer Cut Points for Predicting Activity Intensity in Youth
inferredcites →https://doi.org/10.1249/mss.0b013e3182199834openalex-snapshot
Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults
inferredcites →https://doi.org/10.1249/mss.0b013e31828452c1openalex-snapshot
Acute High-Intensity Interval Running Reduces Postprandial Lipemia in Boys
inferredcites →https://doi.org/10.1371/journal.pone.0045755openalex-snapshot
ROC Generated Thresholds for Field-Assessed Aerobic Fitness Related to Body Size and Cardiometabolic Risk in Schoolchildren
inferredcites →https://doi.org/10.1371/journal.pone.0125166openalex-snapshot
Evaluating Intervention Fidelity: An Example from a High-Intensity Interval Training Study
inferredcites →https://doi.org/10.1519/1533-4287(2001)015<0109:anatme>2.0.co;2openalex-snapshot
A New Approach to Monitoring Exercise Training
inferredcites →https://doi.org/10.2105/ajph.94.3.361openalex-snapshot
Improving the Reporting Quality of Nonrandomized Evaluations of Behavioral and Public Health Interventions: The TREND Statement
inferredcites →https://doi.org/10.2165/11598230-000000000-00000openalex-snapshot
Should We be Recommending Repeated Sprints to Improve Repeated-Sprint Performance?
inferredcites →https://doi.org/10.2307/1270020openalex-snapshot
Statistical Power Analysis for the Behavioral Sciences
inferredcites →https://doi.org/10.4278/ajhp.071221140openalex-snapshot
Clinical Utility of a Fingerstick Technology to Identify Individuals with Abnormal Blood Lipids and High-Sensitivity C-Reactive Protein Levels
inferredcites →https://doi.org/10.5604/20831862.1173644openalex-snapshot
Sprint interval training (SIT) is an effective method to maintain cardiorespiratory fitness (CRF) and glucose homeostasis in Scottish adolescents
inferredcites →https://doi.org/10.7860/jcdr/2015/16850.6870openalex-snapshot
Assessing the Validity of Friedewald’s Formula and Anandraja’s Formula For Serum L DL -Cholesterol Calculation

What points at this work

Incoming claims: where this work appears in other papers’ reference lists and arguments.

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EFFECTS OF HIGH INTENSITY INTERVAL TRAINING (HIIT) INTERVENTION AMONGST SCHOOL ADOLESCENTS
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State of Knowledge on Molecular Adaptations to Exercise in Humans: Historical Perspectives and Future Directions
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State of Knowledge on Molecular Adaptations to Exercise in Humans: Historical Perspectives and Future Directions
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Safety and Efficacy of a Beverage Containing Lupine Protein Hydrolysates on the Immune, Oxidative and Lipid Status in Healthy Subjects: An Intervention Study (the Lupine‐1 Trial)
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Integrating High-Intensity Interval Training (HIIT) into the School Setting: Benefits, Criticisms, and Recommendations
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Asthma and high-intensity interval training have no effect on clustered cardiometabolic risk or arterial stiffness in adolescents
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High-Intensity Interval Training Interventions in Children and Adolescents: A Systematic Review
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High-intensity interval training in high-school physical education classes: Study protocol for a randomized controlled trial
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A meta-analysis of the effects of high-intensity interval training on C-reactive protein in children with obesity
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Hochintensives Intervalltraining im Schulsetting – effektiv zur Verbesserung der kardiovaskulären Leistungsfähigkeit?
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Program Evaluation and Preliminary Efficacy of Fitness and Skill-Based High-Intensity Interval Training in Physical Education
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A Comprehensive Exploration into Utilizing High-Intensity Interval Training (HIIT) in Physical Education Classes
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HIIT PE: A Theme-Based Framework for Multiple Learning Environments
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Using Focus Groups and Interviews to Inform the Design of a Workplace Exercise Programme
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Physical activity in adolescents and children and relationship to metabolic health
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High-Intensity Interval Training Improves physical morphology, Cardiopulmonary Fitness and Metabolic Risk Indicators of Cardiovascular Disease in Children and Adolescents: A Systematic Review and Meta-Analysis
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The effect of 4 weeks of high‐intensity interval training and 2 weeks of detraining on cardiovascular disease risk factors in male adolescents
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Development and Evaluation of the High-Intensity Interval Training Self-Efficacy Questionnaire
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High-Intensity Interval Training-Based Fitness Education in Middle School Physical Education: A Limited-Efficacy Study
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School-Based High-Intensity Interval Training Programs for Promoting Physical Activity and Fitness in Adolescents: A Systematic Review
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Impact of Embedding High-Intensity Interval Training in Schools and Sports Training on Children and Adolescent’s Cardiometabolic Health and Health-Related Fitness: Systematic Review and Meta-Analysis
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Feasibility and Preliminary Efficacy of a Teacher-Facilitated High-Intensity Interval Training Intervention for Older Adolescents
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A Preliminary Study of Physical Fitness in 8- to 10-Year-Old Primary School Children From North East England in Comparison With National and International Data
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Sprint Interval Training and the School Curriculum: Benefits Upon Cardiorespiratory Fitness, Physical Activity Profiles, and Cardiometabolic Risk Profiles of Healthy Adolescents
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Cardiometabolic and Perceptual Responses to Body-Weight Resistance High-Intensity Interval Exercise in Boys
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Acute Cardiometabolic and Perceptual Responses to Individual and Group-Based Body-Weight Resistance Exercise in Girls
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Feasibility and Provisional Efficacy of Embedding High-Intensity Interval Training Into Physical Education Lessons: A Pilot Cluster-Randomized Controlled Trial
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School-based interventions modestly increase physical activity and cardiorespiratory fitness but are least effective for youth who need them most: an individual participant pooled analysis of 20 controlled trials
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Identifying facilitators and barriers for adolescents participating in a school-based HIIT intervention: the eXercise for asthma with commando Joe’s® (X4ACJ) programme
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Making a HIIT: co-design of high-intensity interval training workouts with students & teachers within the curriculum
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Short-term body mass effects of different high-intensity interval training doses combined with a standardized low-calorie diet in male adolescents with obesity: a randomized controlled trial
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Differential effects of school-based high-intensity functional training and moderate-intensity continuous training on physical fitness and mood States in early adolescents: a cluster randomised trial
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Scaling-Up Adolescent High-Intensity Interval Training Programs for Population Health
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Perspectives on high-intensity interval exercise for health promotion in children and adolescents
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The evaluation of a school-based military style high-intensity interval training intervention on adolescent’s physical health, mental well-being and quality of life
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Novel Methods of Measuring and Visualising Youths’ Physical Activity
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Prevention of Obesity and Metabolic Syndrome in Children
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Cardiometabolic Effects of a 12-Month, COVID-19 Lockdown-Interrupted Lifestyle Education Program for Arab Adolescents
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Classroom-Based Micro-Sessions of Functional High-Intensity Circuit Training Enhances Functional Strength but Not Cardiorespiratory Fitness in School Children—A Feasibility Study
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Brief Exercise at Work (BE@Work): A Mixed-Methods Pilot Trial of a Workplace High-Intensity Interval Training Intervention
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Process Evaluation of Project FFAB (Fun Fast Activity Blasts): A Multi-Activity School-Based High-Intensity Interval Training Intervention
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Women in Sports and Exercise: From Health to Sports Performance
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High-Intensity Interval Training in Female Adolescents with Moderate or Severe Obesity
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Preliminary Impacts of a 3-Month School-Based Exercise and Data Recording Intervention on Lifestyle Habits, Psychological Health, and Physical Health in Japanese Adolescents
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High-Intensity Interval Training for Overweight Adolescents: Program Acceptance of a Media Supported Intervention and Changes in Body Composition
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The Effects of Running Compared with Functional High-Intensity Interval Training on Body Composition and Aerobic Fitness in Female University Students
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The Mediating Effect of Physical Fitness and Dietary Intake on the Relationship of Physical Activity with Body Composition in High School Students
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Narrative Review of High-Intensity Interval Training: Positive Impacts on Cardiovascular Health and Disease Prevention
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Integrating High-Intensity Interval Training into a School Setting Improve Body Composition, Cardiorespiratory Fitness and Physical Activity in Children with Obesity: A Randomized Controlled Trial
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Dose–Response Effects of High-Intensity Interval Training on Body Fat, Blood Pressure, and Cardiorespiratory Fitness in Adolescents: A School-Based Randomized Controlled Trial with Responder Analysis
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Intensity Trajectories During High-Intensity Interval Training and Their Impact on Health Outcomes in Adolescents: Evidence from School-Based PE Settings (Peer-Heart Studies)
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The Effects of High-Intensity Interval Training on Inflammatory Cytokines in Children and Adolescents with Obesity: A Systematic Review and Meta-Analysis
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Effects of School-Based Exercise and Nutrition Intervention on Body Composition and Physical Fitness in Overweight Adolescent Girls
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inferred← citeshttps://doi.org/10.4067/s0034-98872019000200221openalex-snapshot
Efectividad de ejercicio físico intervalado de alta intensidad en las mejoras del fitness cardiovascular, muscular y composición corporal en adolescentes: una revisión
inferred← citeshttps://doi.org/10.5027/jmh-vol19-issue2(2022)art168openalex-snapshot
Efecto de un programa de actividad física basado en juegos de alta intensidad sobre la aptitud cardiorrespiratoria y variables antropométricas en adolescentes
inferred← citeshttps://doi.org/10.5812/intjsh.89829openalex-snapshot
HIITing Health in School: Can High Intensity Interval Training Be a Useful and Reliable Tool for Health on a School-Based Enviroment? A Systematic Review
inferred← citeshttps://doi.org/10.6084/m9.figshare.20444191openalex-snapshot
Additional file 1 of Making a HIIT: study protocol for assessing the feasibility and effects of co-designing high-intensity interval training workouts with students and teachers
inferred← citeshttps://doi.org/10.6084/m9.figshare.24151334openalex-snapshot
Additional file 1 of Making a HIIT: co-design of high-intensity interval training workouts with students & teachers within the curriculum
inferred← citeshttps://doi.org/10.6084/m9.figshare.24151337openalex-snapshot
Additional file 2 of Making a HIIT: co-design of high-intensity interval training workouts with students & teachers within the curriculum
inferred← citeshttps://doi.org/10.6084/m9.figshare.24151340openalex-snapshot
Additional file 3 of Making a HIIT: co-design of high-intensity interval training workouts with students & teachers within the curriculum
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