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Too much of a good thing? Exploring the inverted‐U relationship between self‐control and happiness

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What this work says

Outgoing claims: the papers this work cites, builds on, or argues with.

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Self-Discipline Outdoes IQ in Predicting Academic Performance of Adolescents
inferredcites →https://doi.org/10.1111/jopy.12050openalex-snapshot
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inferredcites →https://doi.org/10.1111/jopy.12177openalex-snapshot
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inferredcites →https://doi.org/10.1177/1088868311418749openalex-snapshot
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inferredcites →https://doi.org/10.1177/1094428112439709openalex-snapshot
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inferredcites →https://doi.org/10.1177/1745691610393523openalex-snapshot
Too Much of a Good Thing
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Goals Gone Wild: The Systematic Side Effects of Overprescribing Goal Setting

What points at this work

Incoming claims: where this work appears in other papers’ reference lists and arguments.

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Nonlinear effect of social interaction quantity on psychological well-being: Diminishing returns or inverted U?
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No evidence of a curvilinear relation between conscientiousness and relationship, work, and health outcomes.
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Overlapping neural activations between trait self-control and cognitive inhibition during emotional stimuli processing
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Self-control failures, as judged by themselves
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Gratitude predicts hope and happiness: A two-study assessment of traits and states
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Interaction of adolescent aspirations and self-control on wellbeing in old age: Evidence from a six-decade longitudinal UK birth cohort
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The Science of Free Will
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Copyright Page
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Why Does Free Will Matter?
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What Should a Scientific Theory of Free Will Look Like?
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Why Free Will Evolved
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The Time Dimension
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Free Will in the Flesh
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Wanting Comes First
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What Is Choice?
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Do Conscious Thoughts Cause Behavior?
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How Conscious Thoughts Cause Behavior
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Meaning Changes Everything
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Free Will Gone Rogue
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What Free Will Feels Like
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Whether People Believe in Free Will or Not
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How Children Acquire Free Will
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Owning Your Actions as an Individual
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How Free Will Operates, in Practice
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Desire to Have or Use Free Will?
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Positive Psychology and Free Will
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Summing Up and Looking Ahead
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Media Entertainment as Guilty Pleasure?
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Trait self-control mediates the association between resting-state neural correlates and emotional well-being in late adolescence
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Self‐control fluctuates from day to day and is linked to subjective well‐being within and between persons
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Challenging the golden mean: Testing the inverted U‐shaped relationship between trait self‐control and subjective well‐being among Chinese adolescents
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Individualized prediction of trait self‐control from whole‐brain functional connectivity
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Many roads lead to Rome: Self‐regulatory strategies and their effects on self‐control
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Longitudinal associations of self-control with subjective well-being and psychological well-being: The mediating roles of basic psychological need satisfaction and self-authenticity
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Self-Control Dynamics in Daily Life: The Importance of Variability Between Self-Regulatory Strategies and Strategy Differentiation
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Person × domain interactions in resisting desires in daily life
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The Efficacy of Principle-Based Correctional Counseling for Improving the Self-Control and Mental Health of People Incarcerated for Sexual Violence
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One Size Does Not Fit All: Unraveling Item Response Process Heterogeneity Using the Mixture Dominance-Unfolding Model (MixDUM)
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Beyond Willpower: Strategies for Reducing Failures of Self-Control
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Feeling Well, Functioning Well: How Psychological Well-Being Predicts Later Self-Control, but Not the Other Way Around
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Establishing Construct Continua in Construct Validation: The Process of Continuum Specification
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Role of time perspectives and self-control on well-being and ill-being during the COVID-19 pandemic: A multiple mediation model
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The association between adverse childhood experiences and co-occurrence of health risk behaviors in adolescents: the chained mediating role of self-efficacy and self-control
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A Review of Self-Control’s Dark Side
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Engaging in prosocial behavior explains how high self-control relates to more life satisfaction: Evidence from three Chinese samples
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Detours increase local knowledge—Exploring the hidden benefits of self-control failure
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Embodied metaphor in communication about lived experiences of the COVID-19 pandemic in Wuhan, China
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Report on Social Desirability, Midpoint and Extreme Responding in TALIS 2013
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Innovative tools for the direct assessment of social and emotional skills
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Role of time perspectives and self-control on well-being and ill-being during the COVID-19 pandemic: A multiple mediation model
inferred← citeshttps://doi.org/10.21203/rs.3.rs-6399715/v1openalex-snapshot
Effects of parental autonomy support and control on elementary students' subjective well-being: A daily diary study
inferred← citeshttps://doi.org/10.2147/prbm.s201848openalex-snapshot
Radically Open Dialectical Behavior Therapy: Social Signaling, Transdiagnostic Utility and Current Evidence
inferred← citeshttps://doi.org/10.2196/42941openalex-snapshot
Patient Trust in Physicians Matters—Understanding the Role of a Mobile Patient Education System and Patient-Physician Communication in Improving Patient Adherence Behavior: Field Study
inferred← citeshttps://doi.org/10.24425/119476openalex-snapshot
Psychometric properties and correlates of the Polish version of the Self-Control Scale (SCS)
inferred← citeshttps://doi.org/10.24425/119477openalex-snapshot
Polish Validation of the Delaying Gratification Inventory
inferred← citeshttps://doi.org/10.26555/humanitas.v20i2.42openalex-snapshot
Happiness in the Javanese context: Exploring the role of emotion regulation and resilience
inferred← citeshttps://doi.org/10.31219/osf.io/qm4xbopenalex-snapshot
Self-Control
inferred← citeshttps://doi.org/10.31219/osf.io/qm4xb_v1openalex-snapshot
Self-Control
inferred← citeshttps://doi.org/10.31219/osf.io/ztw9jopenalex-snapshot
Self-Control and the Reasons Behind Our Goals
inferred← citeshttps://doi.org/10.31234/osf.io/ed8apopenalex-snapshot
Assessment of character strengths
inferred← citeshttps://doi.org/10.31234/osf.io/n39g4openalex-snapshot
Many roads lead to Rome: Self-regulatory strategies and their effects on self-control
inferred← citeshttps://doi.org/10.3233/wor-203413openalex-snapshot
Self-control and organizational citizenship behavior: The role of vocational delay of gratification and job satisfaction
inferred← citeshttps://doi.org/10.3280/qpc48-2021oa12141openalex-snapshot
The paradox of overcontrol, perfectionism and self-criticism: A cases series on gifted students
inferred← citeshttps://doi.org/10.3389/feduc.2025.1573107openalex-snapshot
Longitudinal relations of executive functions to academic achievement and wellbeing in adolescence
inferred← citeshttps://doi.org/10.3389/fpsyg.2018.02423openalex-snapshot
Ideal Point Modeling of Non-cognitive Constructs: Review and Recommendations for Research
inferred← citeshttps://doi.org/10.3389/fpsyg.2019.00706openalex-snapshot
Unraveling the Relationship Between Trait Self-Control and Subjective Well-Being: The Mediating Role of Four Self-Control Strategies
inferred← citeshttps://doi.org/10.3389/fpsyg.2019.01919openalex-snapshot
Implications of Unconnected Micro, Molecular, and Molar Level Research in Psychology: The Case of Executive Functions, Self-Regulation, and External Regulation
inferred← citeshttps://doi.org/10.3389/fpsyg.2021.774148openalex-snapshot
Effects of Self-Control on Subjective Well-Being: Examining the Moderating Role of Trait and State Motivation
inferred← citeshttps://doi.org/10.3389/fpsyg.2026.1595580openalex-snapshot
Understanding student optimism through academic grit, social connectedness, and resilience
inferred← citeshttps://doi.org/10.3389/fpsyg.2026.1746071openalex-snapshot
The more the better? The non-linear effect of workload on workplace well-being
inferred← citeshttps://doi.org/10.3389/fpsyt.2022.994376openalex-snapshot
The relationship between perceived social support with anxiety, depression, and insomnia among Chinese college students during the COVID-19 pandemic: The mediating role of self-control
inferred← citeshttps://doi.org/10.3389/fpubh.2023.1281323openalex-snapshot
Exercise or lie down? The impact of fitness app use on users' wellbeing
inferred← citeshttps://doi.org/10.3390/healthcare14010133openalex-snapshot
Effectiveness of a Mobile-Based Self-Regulation Training on Youths’ Affect
inferred← citeshttps://doi.org/10.3390/ijerph18020522openalex-snapshot
The Role of Gender and Age in the Emotional Well-Being Outcomes of Young Adults
inferred← citeshttps://doi.org/10.3390/ijerph19126995openalex-snapshot
Roles of Indulgence versus Restraint Culture and Ability to Savor the Moment in the Link between Income and Subjective Well-Being
inferred← citeshttps://doi.org/10.3390/su14169822openalex-snapshot
Attitude, Self-Control, and Prosocial Norm to Predict Intention to Use Social Media Responsibly: From Scale to Model Fit towards a Modified Theory of Planned Behavior
inferred← citeshttps://doi.org/10.4067/s0718-50062018000300049openalex-snapshot
Revisión Sistemática de la Habilidad de Autocontrol del Estudiante y su Rendimiento Académico en la Vida Universitaria
inferred← citeshttps://doi.org/10.4148/1944-9771.1240openalex-snapshot
The Road to Financial Satisfaction: Testing the Paths of Knowledge, Attitudes, Sense of Control, and Positive Financial Behaviors
inferred← citeshttps://doi.org/10.52547/ieepj.5.1.1openalex-snapshot
Designing a Native Happiness Education Package and Examining its Effectiveness on Grit, Hope, Self-Control, Resilience and Academic Procrastination in High School Students
inferred← citeshttps://doi.org/10.57188/ricso.2023.006openalex-snapshot
La preparación del docente para favorecer el autocontrol en escolares con rasgos de agresividad. Un estudio de revisión
inferred← citeshttps://doi.org/10.5772/intechopen.101326openalex-snapshot
Signaling Trustworthiness: A Self-Regulation Account
inferred← citeshttps://doi.org/10.5772/intechopen.106954openalex-snapshot
Enacting Happiness from Emotions and Moods
inferred← citeshttps://doi.org/10.5772/intechopen.94638openalex-snapshot
The Psychology of Trust
inferred← citeshttps://doi.org/10.6092/2282-1619/mjcp-2457openalex-snapshot
Problem gambling during Covid-19
inferred← citeshttps://doi.org/10.7575/aiac.ijels.v.7n.4p.23openalex-snapshot
The Relations Among University Students’ Academic Self-efficacy, Academic Motivation, and Self-control and Self-management Levels
inferred← citeshttps://doi.org/10.7717/peerj.16467openalex-snapshot
Self-control mediates the relationship between time perspective and mobile phone addiction in Chinese college students
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